At Absolute Awakenings Treatment Center in New Jersey, we believe that the right resources can empower and uplift those working to overcome addiction. Below are five of the most impactful books about addiction recovery we recommend. This bestselling memoir, Dry, follows August Burroughs through his highs and lows in addiction recovery. Through humor and heartbreak, August shares an accurate and personal account of his struggles with substance abuse and how he strives to maintain his sobriety after returning from rehab.

) Wrenching Questions: A First and Last Days Story by Frank M. Lawlis PhD

So, it’s a compelling read for anyone interested in the human best books for addiction recovery side of addiction. Through compelling stories of individuals overcoming addiction, he illustrates how the brain can rewire itself, emphasizing personal agency and the potential for recovery without relying on medicalized models. The Empathy Exams author’s stunning book juxtaposes her own relationship to addiction with stories of literary legends like Raymond Carver, and imbues it with rich cultural history. The result is a definitive treatment of the American recovery movement—a memoir in the subgenre like no other.

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The most effective self-help stop-smoking approach ever is Allen Carr’s Easyway, which has assisted millions of smokers in quitting quickly, simply, and painlessly. The approach is updated in the new, cutting-edge presentation Quit Smoking Now, which is presented in an understandable, easy-to-listen style. It dispels the anxieties that keep smokers addicted and is effective for both heavy and occasional smokers, regardless of how long they have smoked. You may even smoke while listening, and there aren’t any gimmicks or https://ecosoberhouse.com/ fear-mongering techniques.

• Phone and social media addiction often begin as a way to cope with emotional pain but can spiral into a cycle of craving and false pleasure.
• If you or someone you know is struggling with addiction, it’s important to seek guidance from qualified professionals who can provide the necessary support and treatment.
• In “Recovery Road,” the story revolves around Maddie, a rebellious high school junior who finds herself in a sober living home, grappling with her addiction.
• Admitting to addiction is a self-journey that can sometimes make you feel shameful and guilty, but books, even for nonreaders, can be what propels a journey forward.

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• She lays bare the allure of alcohol as a coping mechanism for numbing pain, soothing anxiety, and filling emotional voids, while also revealing the devastating toll it takes on her physical and emotional well-being.
• “A Million Little Pieces” by James Frey is a gripping and controversial memoir that chronicles the author’s harrowing journey through addiction and recovery.
• Recovery books have the power to inspire and make a significant difference in the lives of individuals on their journey to recovery.
• James went to my college, Denison University, and is friends with many of my friends, so I loved reading the parts that took place (“fictionally”) in Granville, Ohio.

Hepola writes with such raw honesty as she reflects on her drinking years and the painful blackouts that came with them, bravely uncovering memories and feelings in a way that’s both inspiring and easy to relate to. David Sheff’s Clean is a heartfelt and eye-opening exploration of the intricate world of addiction. In this book, Sheff merges a journalist’s thoroughness with a parent’s urgency, giving readers a clear, science-based understanding of what addiction really is and what it isn’t. It goes beyond just a bunch of facts; it’s a rallying cry to change how society perceives and handles addiction.

) Addiction Recovery Skills Workbook by Suzette Glasner-Edwards PhD

With the rise of smartphones and other mobile devices, accessing audiobooks has never been easier. Many online Twelve-step program retailers, like Audible, offer a wide selection of audiobooks that can be downloaded and listened to instantly. He comes from the book publishing world and, again, was someone who was successful and smart, but in active addiction.